Practicing yoga without the right tools will not give you the desired result. Finding the right equipment is often a challenge because many people are still confused about the right one to go for, especially with how every piece of equipment is important since you cannot practice without them. However, we have made everything easy for you. This article contains everything you will need for yoga to get the best result.
The kind of cloth you wear during a yoga class is important. Yoga Clothing is expected to allow you to exercise without restrictions. You should be able to stretch, bend, and twist in the cloth without difficulty. There are varieties of yoga clothes to choose from, ranging from pants, shorts, sports bras, tops, cover-ups e.t.c. – Read more
2. Yoga Mat
The choice of the mat is very important in yoga. There are various mats for different types of yoga, both restorative and intensive yoga. The wrong choice of mat can cause damage to the body during Intensive yoga. A yoga mat is expected to be at least 5mm thick to give protection and traction to the body. Durability, thickness, accurate length, traction, easy to clean, good surface, and material are expected of a good yoga mat.
3. Water Bottle
A water bottle is a must-have in every yoga class. Dehydration tends to set in during some intensive yoga. You need water to keep you hydrated to replenish lost body fluids during exercise. A good water bottle is expected to be big, not heavy, and easy to clean. – Read more
4. Yoga Blanket and Towel
Blankets or towels are required in some forms of intensive yoga that requires alignment to different poses. It also helps prevent injuries during workout. It can also be used to clean sweat off the body during practice. A yoga towel or blanket is expected to be soft, moderate in size, not heavy, and made up of pure cotton.
5. Yoga Wheels
The wheel is essential for yoga that requires stretching or bending of the back. It enhances flexibility and helps you maintain a difficult position for a reasonable amount of time. Yoga wheels come in various sizes to enable different individuals’ selection. –Read more
6. Yoga Straps
Straps give you flexibility in different yoga positions that requires stretching of the limps. They also help prevent injury, various types and sizes are also available to enable different individual selection.
Yoga practice requires certain equipments to be performed properly. Yoga clothes, mats, straps, wheels, towels or blankets, and water bottles are everything you will need for a yoga class to be successful. This equipment gives you comfort, flexibility, helps in maintaining difficult positions, and also protects the body during a workout.