Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

Yoga Weight Loss Challenge Workout 1- 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

- in Yoga Weight Loss


  1. Karen Cantalini

    I realize this is one year old … but I just did this video and OMGOSH!! It's amazing… thanks Jen… I'm so stoked :) I also have sciatica issues and this is going to help … thanks again <3

  2. Ulbossyn Malikova

    you are awesome

  3. Peppermint Patty

    thankyou so much Jen for getting my butt off of the couch!! i was so bad at this at first so i did the first video for like a month and a half haha. 3.5 months doing the videos 4 or 5 times out of the week has made me feel so much better in ways i didnt know existed. i feel comfortable wearing shorts that i couldnt wear in the spring time. This has just been the start of my yoga Journey and i thank you so much for making these videos!!! i recommended them to all of my friends. mwah!

  4. Benjamin Blackmore

    find this stuff great post weight workouts

  5. I love this video, thanks so much!

  6. Peanut Butter! I love Peanut Butter :) Just completed my first yoga workout. Thank you. I needed this in between my weekly cardio and hiits

  7. I love this! Just did day 1 of my 5 week challenge. Looking forward to getting stronger and fitter. Love your teaching style thanks so much! :)

  8. thanks a lot; so sweaty!!

  9. Started this 5 week yoga challenge on the week of July 5th, (I had to stop in between week 3 and week 4 for work related reasons) today August 24 I've begun week 5!  I have lost 10 lbs since I began and I am looking forward to loosing the next 10! I added 1 hour of walking and have modified my diet and been drinking tons of water!  I have enjoyed your videos so much!  I have noticed that my back pain has been reduced to almost nothing, I am more flexible and my body overall feels great!  I am forever thankful for these videos.  I've tried other yoga videos here on youtube and you have been the one I stuck with!  Once again thank you so much for your videos!  Love the kitty walk through!!!  Cheers!  A New Yorker in Berlin, Germany ;-)

  10. Lalitha Mareddy

    I have L5-S1 disc slip and sciatica pain in my left leg. can I do this?

  11. Angilique Madison

    I love your energy & spirit. I'm committed to 5 week challenge. Thanks for inspiration. I have been practicing with you for over a month to reduce anxiety, stress& back pain. your teaching have helped grow strong, mentally& physically. Thanks for being amazing & my inspiration! Namaste!

  12. I feel great after this vid!! thank you!!!!!  By the way my fave foods are the worse imaginable!! salted chips in all flavours and some coke!!!!

  13. Is there any yoga stretching that is good for golf. There are not many videos on youtube. I use the yoga for lower back pain and love them. Now playing golf again and want to incorporate yoga to help me

  14. Asssssssssssssssssssssssssssssss!

  15. Jill you are the sugarhoneyicetea girl, Thanks!

  16. Love it, just the level I need n specially relaxing voice

  17. Thank you so much for this Challenge series! I've been doing them the past 5 weeks and they've made me feel amazing! 😀
    A request: Could Jen make a follow up video where the key exercises of all 5 video's are combined? Would love to continue! 

  18. Hi +PsycheTruth can you please tell me which videos are in the 5 week weight loss challenge and do I do one video consistently for a week ? Also while doing this can I do other yoga videos thanks :)

  19. I like her because of her soothing voice, it really helps me relax!

  20. Your words makes me happpy♥ Thank you.

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