Yoga for Weight Loss Full Length Fat Burning Workout | Intermediate 20 Minute Cardio Yoga Flow

Yoga for Weight Loss Full Length Fat Burning Workout | Intermediate 20 Minute Cardio Yoga Flow

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20 Comments

  1. Carrie Bergen-Geisel

    Love this after one of your HIIT workouts!

  2. Loved this workout! I want more, more, more…PLEASE! Just a little longer, tho. Recovering from two back surgeries and a bout of spinal meningitis in the past year. I like the non-impact, make me sweat, stretch-me-out kind of workout! Thank you Jessica, I'm glad I came across your workouts…

  3. Loved it!  I like trying different kinds  of cardio instead of always HIIT and such.  Some days I just need a cardio yoga flow!  Thanks Jessica!

  4. Hi Jessica! I haven't commented in a while but I want to ask for your recommendation for some of your DVDs. Lately, I've been doing a lot of your barre, cardio core flow, flow-yo, barefoot flow, mat fusion flow workouts and I'm wondering which one of your DVDs incorporates some of the exercises I listed?

  5. Just what I needed on a Sunday! Felt the burn but in a good way! You're workouts are amazing Jessica! That's why I subscribe and support you're channel!

  6. loved it – will repeat – it's a fave!

  7. Karen Murray-Alspach

    Great workout, Jessica. Feeling stretched and toned…thanks!

  8. Charlene Stevens

    Hi Jessica, after this workout I really feel like I needed to say a few things.  I've been doing all your workouts since January which is when I made a lifestyle change for myself, the right way, and I've been following the 7 day plan, and it works for me!  I've lost 35 pounds since then and I feel amazing, and you need to be thanked!  You are SO good at what you do, how you present yourself, and how you explain everything in each vido, which makes it fun and enjoyable.  I look forward to any workout that you provide here.  You are awesome!  Thank you so much.  PS…Peanut is so adorable…love her!

  9. Thanks for another flowing yoga video! I love flow-yo and was so pleased to find another workout that is similar.

  10. Julie Gunderson

    Hi Jessica. How many calories do you think are blasting for this workout?

  11. Stephanie Clery

    I'm actually shocked I worked up a bit of a sweat

  12. Wonderful and thank you

  13. Hey Jessica!! So I can do this whole video and I am new to yoga..my only problem is the lunge when you take your feet and lunge it between your hands. How does one work on that because my legs are struggling to reach that far up between my hands?? HELP any suggestions

  14. This was so good. Will be doing this a few times a week. I have a sprained ankle so hard to do much cardio but now it's getting better I managed to do this workout a day feel like I'm doing something. Thanks Jess

  15. This was so good. Will be doing this a few times a week. I have a sprained ankle so hard to do much cardio but now it's getting better I managed to do this workout a day feel like I'm doing something. Thanks Jess

  16. This was so good. Will be doing this a few times a week. I have a sprained ankle so hard to do much cardio but now it's getting better I managed to do this workout a day feel like I'm doing something

  17. Isabel Teresa Aponte

    Excellent workout. I did a 20 minutes walking followed by this Yoga fusion type. I love it. Thank you very much. :)

  18. nandini mirisse galapathige

    can i take any pre workout meals if i wanna do this yoga routine?

  19. Melissa Guajardo

    Toppings my evening off with this, I just love it!

  20. Julie Rotermund

    Didn't feel like doing the suggested workout for today and wanted to try this, so tired this am and 30 minutes didn't sound appealing to me.  First time doing this and I feel ready to go for the day!

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