Yoga for Complete Beginners – Yoga Class 20 Minutes

Yoga for Complete Beginners – Yoga Class 20 Minutes

- in Yoga Beginners
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20 Comments

  1. Thanks for sharing this is great! Just getting into yoga and this totally helped!

  2. Love it :) He understands opening up energy spots, great video!

  3. Beautuful

  4. This is great. A few weeks post-op tibia fracture….was looking for a simple routine but many involved too much leg balancing/work. Loved this, thank you very much!

  5. This realy helped me relax

  6. too slow

  7. This vid makes me wanna smash things! Like Hulk.

  8. namaste

  9. Essential asanas for fitness. Thanx.

  10. thankyou for the great video. 20 minutes went by so quickly

  11. wow!!!! that is really awesome..feels so relaxed…thank you

  12. thank you so much

  13. ‫יונתן קלארק‬‎

    very good for a complete beginner

  14. Thank you for sharing! I feel so much better! Working concrete is hard on the back. Back muscles always tight. Couple weeks ago I strained my lower back. 36 yrs old… Anyways, I'm now looking into Yoga :) And it's amazing how much better my back feels practicing this video 2-4 times a day for the last 5 days! Thank you! Not sure I'm ready for your next video yet. I watched and did a couple stretch's. But I'm taking one step at a time. Just wanted to say Thank You Truly for helping me get my back to good!! <3Yoga!!<3 :)

  15. Christopher Perris

    the problem i am having is that i am paying the penalty for neglect it would i expect take me a year just to get into the standard yoga sitting position, just to get there would be a huge achievement for me. But so far i have seen no videos for bodies that are to all intents and purposes in a state of living rigourmortis Oh well guess i have to start somewhere.

  16. Do sets of exercises for experienced athletes for high-level professionals. Enough facilities for beginners!

  17. Read very powerful Vastu tips for having great health and well being at home. http://www.rockingbaba.com/blog/index.php/2015/08/21/vastu-for-health-tips-by-dr-anand-bhardwaj/

  18. Anyone knows the background music? It's really relaxing :)

  19. Nice

  20. Thank you, very relaxing!

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