Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles

Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles

- in Yoga Weight Loss
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20 Comments

  1. Zuleykha Safarova

    does it help for weight loss?

  2. By 8 minutes my shoulders were on fire

  3. Girls, I want to share the experience of how to lose weight quickly +Emilie Kesinger

  4. Any weight loss yoga videos for beginners?

  5. Where is this beautiful location?????

  6. i'm 46kgs and i want to be 43. Can this exercise help weight loss and when can i get the result. Is this better than the "intense cardio workout"? Thank you

  7. What city is that recorded in please?

  8. lol i clicked on this first time having never done yoga before and was like woah this is way too hard… kept doing the best i could by the end i literally feel so good! although i laughed at how i failed some of the stretches, thanks!

  9. This shit actually made me break a sweat! Thank you!

  10. My arms gave in at 2:12 im going to do this twice a day untill i can go through the whole vid ?

  11. Amaziing!!!

  12. love how i dont have to watch you to do the routine. your instruction is clear. great vids.

  13. I'm going to go eat some cheesecake now…

  14. i love how your workouts really work almost all muscles

  15. Love how you teach your practice: smooth clear and flowing steps

  16. it is too hard for me XX 

  17. Great sequence but way too fast and too much talking.

  18. Sinthuya Vigneswaran

    Yeah, not the most flexible person in the whole world—I couldn't even set my feet on the ground during the simple upward dog—I think thats what its called!

  19. oh my god this is so hard! cant wait to finish it and make it a regular thing. 

  20. That felt awesome!

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