The Healing Powers of Virasana, Yoga Pose

The Healing Powers of Virasana, Yoga Pose

- in Yoga Pose
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5 Comments

  1. Brittany Gorman

    definetly going to give this a try!

  2. This pose is also very good for digestion :) Thanks for a lovely video

  3. Brendan Wallace

    This pose is great! What is the best way to come out of it?

  4. Gail*Michelle*11

    Exactly how does it release tension in hamstrings, calves and feet?  I know it works, but how would you explain it to someone who asks how it works?  Thank you for sharing this! 

  5.     At some point in your eyes and your body language…..    You seem upset? But maybe I'm wrong . Anyway thanks for your videos very appreciated

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