Yoga News

Yoga News

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Yoga News

Photo Credit Illustration by Renaud Vigourt Yoga offers some obvious benefits: stress reduction, muscular flexibility, an enhanced sense of well-being, even cute clothes. But does it qualify as ...
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Yoga News

Photo Natalie Jones, 32, teaching an Inferno Hot Pilates class at YO BK in Williamsburg, Brooklyn. It has become so popular that 10 additional hours of the class ...
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Yoga News

Photo The “Yoga Tails” program at a Great Wolf Lodge. Credit Great Wolf Lodge To help children feel more relaxed and less anxious when they travel, hotels are ...
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Yoga News

Photo The Westin Austin Downtown hotel will have a weeklong fitness session that includes a run, yoga class and more. Credit Westin Austin Downtown A new year, a ...
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Yoga News

Photo Clients with arthritis or back pain move with a targeted, extra level of precision in a yoga class at Samamkaya Yoga on West 23rd Street in Manhattan. ...
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Yoga News

She revved the engine a few times before peeling out of the parking lot, en route to teach a private lesson. Then she hurried to the Fred Astaire ...
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Yoga News

ALBANY, Ore. — Ordinary yoga can feel complicated enough sometimes, with the focus on breathing, and the search for an “intention” that many yoga instructors ask students to ...
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Yoga News

“The girls will get claustrophobic,” said Mr. Simmons, who wore a Yankees cap and prayer beads with an Om pendant. “They’ll blow their brains out.” Continue reading the ...
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Yoga News

Photo Credit Andrew Rae Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times. Congratulations. You’ve just calmed your nervous ...
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Yoga News

We live in the golden age of wellness vacations, where taking time off is all about becoming a better person. Photo “The space between the seconds,” 36×36 inches, ...
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