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Yoga News
Photo Clients with arthritis or back pain move with a targeted, extra level of precision in a yoga class at Samamkaya Yoga on West 23rd Street in Manhattan. ...
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Yoga News
She revved the engine a few times before peeling out of the parking lot, en route to teach a private lesson. Then she hurried to the Fred Astaire ...
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Yoga News
ALBANY, Ore. — Ordinary yoga can feel complicated enough sometimes, with the focus on breathing, and the search for an “intention” that many yoga instructors ask students to ...
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Yoga News
“The girls will get claustrophobic,” said Mr. Simmons, who wore a Yankees cap and prayer beads with an Om pendant. “They’ll blow their brains out.” Continue reading the ...
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Yoga News
Photo Credit Andrew Rae Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times. Congratulations. You’ve just calmed your nervous ...
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Yoga News
We live in the golden age of wellness vacations, where taking time off is all about becoming a better person. Photo “The space between the seconds,” 36×36 inches, ...
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Yoga News
Photo From left, the fitness entrepreneurs Alexandra Bonetti Pérez, Vanessa Packer and Sarah Larson-Levey at their monthly dinner club. Credit Nina Westervelt for The New York Times When ...
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Yoga News
Photo Tao Porchon-Lynch teaches a yoga class in Scarsdale, N.Y. “I haven’t finished learning,” says Ms. Porchon-Lynch, who is 97. “My students are my teachers.”Credit Gregg Vigliotti for ...
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Yoga News
Photo Credit Getty Images Phys Ed Gretchen Reynolds on the science of fitness. A weekly routine of yoga and meditation may strengthen thinking skills and help to stave ...
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Yoga News
Photo Reporter Amy Chozick, in a selfie, on the Metaformer. Credit Amy Chozick for The New York Times Times Insider shares insights into how we work at The ...
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