7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit

7 Exercises For A Flat Stomach At Home | Fitness With Namrata Purohit

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20 Comments

  1. u look like shraddha kapor

  2. Love the way you explain <3 and your outfit too, girl ;)

  3. now it's really helpful thank u but if i did those exercises in a month how many kilograms will i lose or how long do i need to get the flat stomach

  4. Free 8 Yoga Poses for Flat Stomach Android App

    Good , but if you see at the base of each exercise you do, there is a tint of subtle #Yoga poses.

  5. Rather than feeling strain on my stomach I kept feeling strain around my neck. I don't know what I am doing wrong.

  6. Hi, Namrata
    Is this execise can b done for the caesareans also ?

  7. Very good & demonstration is so good & helpful…………….. :D

  8. Nice video Thanks.

  9. How to up you help scares fade fast I'm an outside person and I got poison ivy and can't really show my legs cuz they look terrible

  10. I'm just hear for a new workout that doesn't take 2 hours cuz I don't have dat time anymore

  11. summaiya sadat jahan

    hii i need to know .. How should i get rid of bloated stomach.. lower belly :(

  12. Kunjappan kanaran

    lol Indian

  13. So helpful,thank you.

  14. thank you so much… really helpful

  15. thank you so much… really helpful

  16. Hi namrata hi want to loose my stomach . after my 2nd delivery my stomach came out how to do the stimach flat. Please reply it.thankyou

  17. i need to teach me how to gwt appz

  18. GodOfTheInternets

    this is bullshit. you need to lose overall bodyfat. The amount of spot reducing you can do is negligible.

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