30 min De-Stressing, Refreshing Yoga Workout for Beginners

30 min De-Stressing, Refreshing Yoga Workout for Beginners

- in Yoga Beginners
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20 Comments

  1. Its hard! I thought it was easy to follow you..just 10 minutes and I'm done :D

  2. thank you so much. it was the one of the best. and i love your voice very calming and clear,

  3. this routine does not make you lose weight right? only tone?

  4. Really enjoyed this workout.  Pitched just right for me.

  5. gurinderjit thiaray

    ORIGINAL YOGA BY INDIA THANK YOU INDIA

  6. gurinderjit thiaray

    HOT LIGHTS COLD BODY,COLD DRESS YOGA VERY HOT EXERCISE

  7. gurinderjit thiaray

    ONE OF THE BEST YOGA FOR HAPPINESS STAY LIGHT WEIGHT

  8. gurinderjit thiaray

    SIMPLEY BEUATY YOGA NEVER WILL HAVE HEART ATTACK, STROKE ,KNEE JOINTS PAIN EVEN AT AGE 90 YEARS OR MAY BE 103 YEARS

  9. Omuzlara kurban!

  10. This reminds me of that show Flex Appeal — mixing softcore porn with workouts. I love it.

  11. I am in natural self-rejuvenation process now and yoga helps a lot, in 2 months I will look like 25 (I am 54).  Trying so hard to prove we are able to do something about aging. Thanks for video.

  12. Great video, I'm a beginner and this is helping me build muscle strength and balance. The gentleman's voice is super soothing and relaxing. I admire the lady who makes it look easy whilst I sweat it out, a sincere thanks for thinks video from me.

  13. Learning Yoga (stay healthy)

    Beautiful!!

  14. Awesome! Thank you!

  15. A very good yoga workout video, I am a beginner, so for me it is really good that all the exercises are easy and accomplishable. I do feel less stressed and refreshed!
    The instructor is cool, the woman is amazingly flexible. Although I agree with others that a video is somehow creepy because of the close-ups on the woman.

  16. Елена Александрова

    Посмотрите это видео на YouTube:

  17. I really enjoyed how some actual exercises were incorporated into this, the leg lifts were a nice touch. I didn't think the camera was at any odd angles, it gave you the right view for what you needed to be doing. Only thing I found quite unsettling was the old man's voice over, I would have liked this video A LOT more if it had been a woman. Other than that, the actual yoga itself was very good. :)

  18. chanannat berlinger

    ลองดูวิดีโอนี้ใน YouTube:

  19. This is amazing i do my first class with you after job its the best.. Lovu you <3 Thanks 

  20. LOL – hard to take seriously cause the woman is just so hot!

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